Go for a wonderful hike in the Nightingale Valley and its surroundings: a real paradise for hikers.

Yoga exercises give strength and energy and provide an overall sense of calm and relaxation. Qi Gong, a moving meditation, lets the healing energy flow. Live on Samos or live online.

During the NATURE, BODY and SOUL Week of Inspiration at the warm, sunny side of the island you’ll experience how mindfulness, yoga and qi gong can change your being in life completely.