10 years ago (November 2014) I was in India for my Yoga Teacher Training. An unforgettable experience, which has brought me completely into Yoga. Of course, I had already started Yoga for myself. That was in June 2012 when I was at home with a burnout. I was always[…]
Escape the fuss: Yoga retreat on Samos!
Become aware (again) of the tranquility of nature and the power of yoga! Join my unique yoga retreat and enjoy a week full of relaxation and deepening. What do I offer? YOGA: Hatha Yoga: Strengthen your body and mind with postures and breathing techniques. Yin Yoga: Unwind with slow, meditative[…]
Yoga- and Culture-trip to The Gambia
When I left for The Gambia I had 4 goals: get to know my friend’s country; visit his children, mother and family; a visit to Sotokoi, my friend’s home village that we support with the help of donations; AND orienting myself on the possibility of organizing yoga trips together with[…]