Become aware (again) of the tranquility of nature and the power of yoga! Join my unique yoga retreat and enjoy a week full of relaxation and deepening.
What do I offer?
YOGA:
Hatha Yoga: Strengthen your body and mind with postures and breathing techniques.
Yin Yoga: Unwind with slow, meditative postures that work through to the deeper layers of muscle tension and stress.
Yoga Nidra: Discover the art of yoga sleep and be fully immersed in deep relaxation.
WORKSHOPS:
Mindfulness: Further deepening in the moment, with two workshops that help you live consciously and reduce stress.
NATURE EXPERIENCES:
Forest therapy: Experience the healing power of nature.
Beach and Sun: Relax on the beach, surrounded by the sea and the sun. Let yourself be recharged with positive energy.
Breath-taking walk through the forest with a delicious picnic under the olive trees.
CULTURAL:
A full-day tour to an olive factory
Give yourself this opportunity to slow down, connect with nature and grow in your yoga practice. Let me inspire you and discover the magic of a week full of yoga, mindfulness and nature!
Sign up now and experience the transformation!